Portland Fit: Week 7 - 7 miles

Decided to run with the Vancouver Fit people this week. They gave us a rest this week with 7 miles, but next week is a whopping 10 miles. It was hot out there today, at least 85. We overheard that it was so hot yesterday in Portland, that a couple of Portland Fitters collapsed in head exhaustion. Remember to hydrate yourself when running.... always!