Quick Entry...
7 miles. No problem. The weather was very nice and it was my birthday, so all was good. Kristen taught yoga instead of the running. Probably a better choice. On my Nike+, Lance Armstrong told me that I burned a lot of calories. I am just getting ready for the party where I will be drinking beer and eating cake. Next week: we are off to Reno. Maybe we will get in a run up there.
